Crafted in Italy from whole-grain spelt, Harduf’s organic pasta is known for its firm texture and rich flavor. With lower gluten content than regular wheat, spelt flour is easier to digest and less likely to trigger allergies. These spelt fusilli offer a nutritious alternative to traditional white flour pasta, as whole grain spelt retains the grain’s bran, providing fiber, vitamins, minerals, and essential nutrients.
Benefits of Harduf Organic Spelt Pasta:
Organic product
No additives, preservatives, or artificial colors
Rich in plant-based protein and fiber
Suitable for vegetarians and vegans, certified Vegan Friendly
Ingredients: Organic whole grain spelt flour (87.5%), water (12.5%).
Allergen Information: Contains gluten. May contain traces of soy.
Nutritional Information (per 100g of pasta):
Before Cooking
After Cooking
Energy value
337 calories
168.5 calories
Total Fat
2.5g
1.2g
of which Saturates
0.5g
0.16g
Cholesterol
0 mg
0 mg
Sodium
0g
0g
Carbohydrates
61g
30.5g
of which Sugars
2.8g
1.4g
Dietary Fiber
9g
4.5g
Protein
13g
6.5g
Cooking Instructions:
1. In a large pot, bring 1 liter of water per 100g of pasta to a boil. Add a teaspoon of salt. To prevent the pasta from sticking, add a small amount of vegetable oil.
2. Add the pasta to the boiling water and stir.
3. Cook on medium heat for 10-13 minutes, stirring occasionally.
4. Drain the pasta using a colander.
Net Weight: 400g (14.10 oz)
Country of Origin: Italy.
Kosher Pareve under the supervision of Badatz Chatam Sofer.