Kerem - Shelled Raw Pecans
Originating from North America, the pecan grows on the Carya Illinoensis tree. Pecans are an excellent source of fats, fiber, vitamins, and minerals. They are rich in beneficial fatty acids (omega-3, omega-6, and omega-9), contain vitamin E, and B vitamins (B1, B5, B6), and provide essential minerals such as phosphorus, zinc, potassium, and magnesium.
Pecans are known for their creamy taste, rich texture, and slightly sweet aroma. Whether raw or roasted, they can be used in salads, desserts, and a variety of dishes. Pecans are particularly popular in baking, where they pair well with vanilla, chocolate, and maple syrup.
Please note that pecans are high in calories and fat, with levels comparable to butter. It is recommended to consume 30-40 grams per day, which are approximately 6–9 nuts.
Ingredients: Pecan nuts.
Nutritional Information per 100g of raw pecans:
| Energy | 759 calories |
| Fat | 71.97 g |
| Saturated Fat | 6.18 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 13.86 g |
| Dietary Fiber | 9.6 g |
| Protein | 9.17 g |
| Magnesium | 121 mg |
| Potassium | 410 mg |
| Phosphorus | 277 mg |
Allergen Information: May contain gluten, sesame, peanuts, and almonds.
Net Weight: 200g (7.05 oz).
Kosher Certification: Badatz "Beit Yosef".
- Barcode: 7290013329561
- Shipping Weight: 0.28kg
- Manufactured by: Kerem - Healthy Foods
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