Cashew nuts are rich in protein, vitamins, and essential minerals such as copper, calcium, magnesium, iron, phosphorus, potassium, and zinc. Whether raw or roasted, cashews are widely used in cooking, enhancing both the flavor and nutritional value of snacks, desserts, soups, and side dishes.
Ingredients: Cashew nuts.
Nutritional Information (per 100g of Cashews):
Energy | 615 calories |
Total Fat | 46.35g |
Saturated Fat | 9.12g |
Cholesterol | 0 mg |
Sodium | 16 mg |
Carbohydrates | 32.69g |
Dietary Fiber | 3g |
Protein | 15.31g |
Magnesium | 260 mg |
Selenium | 11.7 mcg |
Folic Acid | 69 mcg |
Zinc | 5.6 mg |
Iron | 6 mg |
Potassium | 565 mg |
Phosphorus | 490 mg |
Allergen Information: May contain gluten, sesame, peanuts, and almonds.
Net Weight: 250g (8.81 oz).
Certified Kosher by Badatz "Beit Yosef."
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