Harduf - Organic Tricolor Quinoa
Quinoa is a unique plant with nutrient-dense seeds, widely recognized as a superfood. Rich in protein and fiber, quinoa also serves as a source of essential micronutrients such as calcium, phosphorus, magnesium, and iron, while B and E vitamins enhance their nutritional value.
Tricolor Quinoa is a harmonious blend of organic white, black, and red quinoa, each with its distinct flavor and texture. Together, they create a subtle nutty taste with a fluffy yet firm texture. Once prepared, this vibrant tricolor mix will add a splash of color to your table, delivering both health benefits and deliciousness in every bite!
The combination of these three quinoa varieties is perfect for preparing colorful cold salads, and hearty soups, or as a versatile side dish that pairs wonderfully with fish, meat, poultry, and vegetables.
Ingredients: Organic White Quinoa (60%), Organic Red Quinoa (25%), Organic Black Quinoa (15%).
May contain traces of gluten (wheat, barley, oats, and rye), sesame, peanuts, and walnuts.
| Nutritional Value per 100g: | Before Cooking | After Cooking |
| Energy value | 388 calories | 116 calories |
| Total Fat | 4g | 0.8g |
| of which Saturates | 0.5g | 0.1g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 36 mg | 9 mg |
| Carbohydrates | 70g | 20g |
| of which Sugars | 1.9g | 0.5g |
| Dietary Fiber | 10g | 4.5g |
| Protein | 13g | 5g |
Cooking Instructions: Rinse 1 cup of quinoa thoroughly with cold water. Pour in 2 cups of water (ratio 1:2) and bring to a boil. Add 0.3-0.5 teaspoons of salt, cover, and simmer over low heat for 15-20 minutes, until all the water is absorbed. After cooking, remove from heat, stir, and let it sit covered for another 5-10 minutes.
Net Weight: 500g (17.63 oz).
Kosher Parve, certified by Badatz Beit Yosef.
Country of Origin: Bolivia.
- Barcode: 7290013994318
- Shipping Weight: 0.65kg
- Manufactured by: Harduf - Organic Foods
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