Benefits of Organic Roasted Buckwheat:
Roasted buckwheat consists of grains that have undergone a roasting process after harvest. This gives the buckwheat a richer, nuttier flavor compared to raw buckwheat, which has a milder taste. Roasted buckwheat is widely used in traditional cuisines of Eastern Europe, Russia, and Asia, where it is commonly used in dishes like porridge, side dishes, and soups. Its unique flavor, firm texture after cooking, and ability to absorb flavors make it especially popular.
Nutritionally, organic roasted buckwheat is rich in complete protein (including all essential amino acids), dietary fiber, B vitamins, and minerals such as iron, magnesium, and zinc. It is considered a superfood and is highly valued by those seeking a healthy and nutritious food option.
Cooking instructions:
Rinse the buckwheat thoroughly several times in cold water. For one cup of rinsed buckwheat, use two cups of water. Add salt, bring to a boil, cover with a lid, reduce the heat to low, and cook until the water is fully absorbed (about 15-20 minutes). Do not stir the buckwheat during cooking.
Ingredients: Organic buckwheat.
Package size: 500 g.
Country of origin: China.
Certified Kosher by Badatz.
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