HaSade - Organic Gluten-Free Buckwheat Tortiglioni Pasta
In recent years, buckwheat pasta has become popular due to its numerous health benefits and functional properties. Rich in bioactive compounds like rutin and quercetin, as well as essential nutrients like B vitamins and unsaturated fatty acids, buckwheat pasta supports metabolic health. Unlike traditional flours, buckwheat is naturally gluten-free, making it an excellent choice for those with gluten sensitivities. Although earlier challenges with texture and taste limited its use, advances in food processing have significantly improved the quality, making it a great gluten-free alternative to wheat pasta.
Nutritional Information (per 100g of pasta):
Before Cooking
After Cooking
Energy value
351 calories
149 calories
Total Fat
2.9g
1.3g
of which Saturates
0.5g
0.3g
Cholesterol
0 mg
0 mg
Sodium
0 mg
0g
Carbohydrates
68g
29g
of which Sugars
0.8g
0g
Dietary Fiber
4.6g
2g
Protein
11g
4.2g
Cooking Instructions:
1. Bring water to a boil and add salt.
2. Add the pasta and stir.
3. Cook on medium heat for about 8 minutes, stirring occasionally.