Buckwheat is a good source of fiber and protein providing all amino acids including the essential ones. It is also Nature's best source of the bioflavonoid rutin. Versatile as a main dish, hot porridge, in soup, salads, and stuffed vegetable dishes.
Supplement Facts -100g
Calories ……………………… 324
Protein ……………………….. 9.3g
Total Carbohydrate ….......…. 66.5g
Dietary Fiber ……………...…. 6.5g
Sodium ………………...…….. 0mg
Suggested Use: To Prepare: Wash in cold water and add 1 cup buckwheat to 2 cups of boiling water. Cover, reduce heat, and simmer for 20 minutes.
Ingredients: Organic Buckwheat.
Net Weight: 500g
Kosher Parve under the supervision of the Migdal Haemek rabbinate.
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