Tahini, also known as sesame paste, is a popular Middle Eastern condiment used in various dishes. It pairs perfectly with meat, falafel, and hummus, and serves as a base for many sauces. Tahini paste is also widely used in making traditional Middle Eastern sweets, such as sesame halva. In addition to its rich flavor, tahini is an exceptionally nutritious product, as sesame seeds are packed with calcium and other essential minerals.
Benefits of Harduf Organic Whole Sesame Tahini:
Nutritional Information (per 100g of Tahini): | Before Cooking | After Cooking |
Energy value | 634 calories | 317 calories |
Total Fat | 56g | 28g |
of which Saturates Fat | 10g | 5g |
Cholesterol | 0mg | 0mg |
Sodium | 10 mg | 5 mg |
Carbohydrates | 3g | 1.5g |
of which Sugars | 1g | 0.5g |
Dietary Fiber | 15g | 7.5g |
Protein | 22g | 11g |
Calcium | 874 mg | 437 mg |
Iron | 7 mg | 3.5 mg |
Ingredients: 100% organic whole sesame seeds.
The suggested ingredients for preparing tahini: sesame paste, water, lemon juice, salt, garlic, and optional paprika and parsley.
Preparation instructions: Mix tahini paste with water in equal proportions and stir well until you achieve a smooth, creamy consistency. If the mixture is too thick, add a little more water. Season with pressed garlic, salt, and lemon juice to taste. Optionally, add chopped parsley and paprika.
Net weight: 450g.
Kosher Parve, certified by Badatz Beit Yosef.
Product of Israel.
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