Chia seeds are derived from the Spanish sage plant (Salvia hispanica), renowned for its unique nutritional benefits. This plant is grown in its natural environment of Mexico, Bolivia, Argentina, Ecuador, Guatemala, Australia, and Chile, ensuring high quality and purity. Organic chia seeds – Tvuot offers a nutritious, versatile ingredient for anyone looking to enrich their diet with plant-based goodness. Chia seeds are a powerhouse of nutrients that support overall health and well-being. They provide:
Omega-3 fatty acids - promote heart and brain health.
Dietary fiber - aids in digestion and gut health.
Protein - helps maintain energy and muscle health.
Antioxidants - protect cells from damage.
Benefits of Organic Chia Seeds – Tvuot:
Allergen-Free: Perfect for those with dietary sensitivities or food allergies.
100% Organic: Grown naturally without GMOs, pesticides, chemicals, or artificial fertilizers.
Highly Versatile: Enhance your meals effortlessly—mix them into cereals, salads, yogurts, smoothies, or baked goods.
Supports Satiety: Aids in appetite control, helping you feel full longer.
Who are Chia Seeds for?
Those looking to diversify their diet with plant-based ingredients.
People who enjoy healthy and balanced eating.
Culinary enthusiasts who love experimenting with original recipes.
Nutritional Value per 100g:
Energy
486 calories
Total Fat
30.7g
Of which Saturates Fat
3.2g
Cholesterol
0
Sodium
16 mg
Carbohydrates
42g
Of which Sugars
0
Dietary Fiber
34.4g
Protein
16.5g
Recommended Use: For maximum benefit, it is recommended to consume 1-2 teaspoons of chia seeds daily. These seeds can be added to a variety of dishes to boost their nutritional value.
In Drinks: Add chia seeds to water, juices, or smoothies. They absorb liquid and expand, forming a gel-like texture. Let them sit in the liquid for a few minutes to allow them to swell.
In Cereals and Yogurt: Simply mix 1-2 teaspoons of chia seeds into your morning cereal or yogurt for added nutrition.
In Baking: Use chia seeds in baking by incorporating them into dough for bread, muffins, or cookies.
In Salads and Side Dishes: Chia seeds make a great addition to salads and side dishes, enhancing texture and adding extra nutrients.
Chia Pudding: To make chia pudding, mix chia seeds with milk (or plant-based milk) and let it sit overnight in the fridge. In the morning, you will have a thick, creamy consistency that can be topped with berries, honey, or nuts.
In Soups and Sauces: Add chia seeds to soups or sauces at the end of cooking to improve texture and increase fiber content.
Net weight: 300g (10.58 oz).
Country of origin: Mexico.
Kosher certification: Under the supervision of Badatz.
Barcode: 729011474478
Shipping Weight: 0.4kg
Manufactured by: Tvuot - Heath Foods
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