Dried Goji Berry – Tvuot
Goji berries are a superfood rich in vitamins, antioxidants, and amino acids. Used for centuries in Tibetan traditional nutrition, these berries are a natural source of vitality, health, and longevity.
Key Benefits of Goji Berries:
✔ Packed with minerals and essential amino acids
✔ Rich in a wide range of vitamins
✔ High in antioxidants
✔ Supports fat metabolism, helps control weight and appetite
Nutritional Value per 100g of Dried Goji Berry:
Energy |
297 calories |
Fat |
0.6g |
Sodium |
332mg |
Carbohydrates |
60.7g |
Sugars |
45.61g |
Protein |
12.2g |
How to Enjoy Goji Berries:
Goji berries can be consumed in various ways: eat them dried, soak them in water for a few minutes to soften, or incorporate them into your favorite recipes.
Recommended daily intake: 10–30 g (approximately one tablespoon).
Ways to Use Goji Berries:
As a snack –Eat a handful of dried goji berries on their own or mix with nuts and dried fruit.
In drinks – Steep in hot water for 10–15 minutes as tea or add to smoothies and fruit infusions for enhanced flavor and nutrition.
In meals – Sprinkle over oatmeal, muesli, yogurt, or cottage cheese. Add to salads for a subtle sweetness or use in baking (cookies, muffins, bread).
In cooking – Enhance sauces for meat or poultry, or add to risotto and pilaf for a gourmet touch.
Pack size: 200g (7.05 oz).
Kosher certified.
Product of China.