Probiotics is a Greek word meaning "for life". ...
This contrasts with Antibiotics meaning "against life". The term Probiotics is now generally used to describe the living beneficial bacteria that support digestion as well as vaginal and urinary tract health. Probiotics can be found in foods such as yogurt, and saurkraut, however, adding probiotic supplements to your daily diet is an effective way to provide your body with the "good bacteria" it needs for healthy intestinal function and overall digestion.